Siapa yang tidak kenal kolang-kaling? Para penikmat es buah ataupun es campur pasti pernah mencicip kolang-kaling. Kolang kaling merupakan biji sari buah dari pohon aren. Kolang-kaling mengandung hampir 93% air. Selain air, kolang-kaling juga mengandung zat-zat lain seperti kalsium, vitamin A, vitamin B, vitamin C dan gelatin. Lalu apa saja manfaat kolang-kaling bagi tubuh kita?
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